How I’m Getting My Energy Back as a Single Dad

How I’m Getting My Energy Back as a Single Dad

Introduction Over the past few months, I started noticing something unsettling: my energy was slipping away. It wasn’t a sudden drop but a gradual decline that crept up on me. At first, it was subtle—clothes fitting a little tighter, energy fizzling out earlier in the...
How I Keep a Positive Mindset as a Single Dad

How I Keep a Positive Mindset as a Single Dad

At the start of my journey as a single dad, my mindset was in a pretty dark place. The days felt heavy, and I often found myself just staring at the walls, feeling like time had come to a standstill. The hardest part wasn’t just staying strong for myself; it was the...